Athletic Republic Blog

Athletic Republic Blog

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September 27, 2025||Student Athlete Training||0.7 min||
Keeping Girls in the Game: Preventing Female ACL Injuries
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September 9, 2025||Student Athlete Training||2.2 min||
Beyond Training: Why Recovery Is the Key to Peak Performance
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August 26, 2025||Student Athlete Training||2.4 min||
Upcoming Webinar: Keeping Girls in the Game
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August 20, 2025||Student Athlete Training||6.6 min||
Athletic Republic Shelby-Commerce Athlete Spotlight: Zach Currier
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June 13, 2025||Student Athlete Training, Adult Fitness||3.3 min||
From the Field to the Future: A Path to Full-Time Success
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June 2, 2025||Adult Fitness, Student Athlete Training||1.9 min||
In Memory of John Brenkus: A Champion of Sports Science and a Cherished Member of the Athletic Republic Family
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February 1, 2025||Student Athlete Training||1.7 min||
In-Season Training for In-Season Performance
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February 1, 2025||Student Athlete Training||7.8 min||
5 Tips for Young Athletes to Practice Daily
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February 1, 2025||Adult Fitness||3.3 min||
The Power of Exercise: How Physical Activity Boosts Mental Health and Relieves Stress
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February 2, 2025||Adult Fitness, Student Athlete Training||3.1 min||
Enhancing Athletic Performance: The Power of Speed, Agility, and Strength Training
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